Everything was running just fine, but Covid-19 forced every institution and place of study to move online all around the world. Due to the safety of the health of every person, especially children and elderly. Online learning and education created interest in everyone’s mind.
This online learning for children benefited the parents and school authorities. Parents did not have to drive them to school. No more lunch for schools. And the tension of proper uniforms and clothes vanished.
For the school authority, the expenses decreased way too much. For example, if any, school’ authority implemented sliding doors from Cortech for students 100% safety. Now the safety of students is not the authority’s problem.
But with this much easier for parents and school authorities. Are students facing mental health issues due to online learning? Are the teachers too disturbed with this way of teaching?
We will be finding out these factors which affect students’ and teachers’ mental health.
Importance of good mental health
Impact of Online classes on health:
Online classes spare no one and cause effects on children, the teachers and parents also. The students who had faced mental issues or anxiety before online classes are in a much more disastrous situation.
The basic learning in school life is learning to interact with others, make friends, study together, and much more. This all cannot be easily achieved on Zoom.
On the other hand, due to no interaction between the teacher and students. Parents have to provide the attitude and responsibilities of teachers.
VR Learning Causes Stress:
You all have heard of the word “fatigue” before. It’s a common word in daily life. This term is now applied to online learning, especially for Zoom.
“Zoom Fatigue” is the new health problem in town. Caused by watching the mobile or laptop screen for many hours and due to information load.
The thing is, it is easier to learn in physics class due to the interaction and environment in classrooms. Much information gets lost during online learning and causes virtual fatigue.
Not only students, but teachers are also affected by this type of fatigue. Teachers after making lectures for long hours & delivering the lectures for more hours can cause stress and fatigue in them.
Therefore, after preparing the lectures, the lack of much more interaction between the students and teachers can cause a lack of delivering lectures.
- Tone and pitch
- Expressions
- Eye to Eye contact
- Body gestures and language
Social interaction & Isolation:
Learning through books and notes is not the only aim of schools. But physical interaction and friendship with school friends teach you a lot.
The way how to treat friends, how to live with them and the level of communication helps to become a better person.
In addition, teachers and teens plus kids must interact more during online classes to fill the void of physical classes.
This lack of social interaction, friendship in reality and not virtually causes anxiety and stress inside the student’s mind.
The perspective is to teach everyone how to interact. Teachers need other teachers to interact and not to feel alone.
That is why students require other students to let them know that other students are also feeling the same.
Anxiety & Level of Stresses Inclined:
When classes were in the classroom. The routine was to wake up on time. Also, to eat breakfast properly and to reach school on time. This led to interact with friends and teachers away from home.
But with classes at home. It is way too hard to focus on school with the home environment just around you.
Distractions like people moving around, yelling, and talking to each other. Concentration Lacks in this sort of environment.
Moreover, deadlines for homework and assignments are not met due to zero concentration levels. Missing deadlines and getting low marks causes anxiety and stress for the students.
Points relating to anxiety are:
- Students face a lot of anxiety regarding school work and completing assignments.
- Many teens have disturbed life at home and school was the only place to escape the environment. Now with the same environment, attending school has become a nightmare for them,
- Moreover, the problem of family members coming in front of the camera can cause jokes around the classroom and lead to anxiety in the student.
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Effect on the mental health of Parents:
Students are not the only ones suffering at the hands of predators of “online learning”. Parents are also getting distracted due to involvement in children’s studies.
Parents are playing the role of tutors, attending the classes, and much more for their children.
This leads to stress in parents if I Were a parent and had to teach Physics to my kid. What would I be doing? Suffering from pressure and stress.
Moreover, parents are doing their job for the living. They get disturbed continuously by the troubles involved during an online class.
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After students & parents, Teachers are here:
This online teaching has led to many bad experiences for the teachers also. Many photos are on the social media of teachers trying hard to cope up with their laptops and online teaching.
Although, teachers have vast experience in the field handling objects like laptops, cameras, camera stands and much more is not their cup of tea
Since the jobs are on the line. Teachers have to cope up with the situation, no matter what. With all this pressure and stress. Delivering quality lectures is something near impossible at the start.
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Steps to Overcome These problems:
Creating a proper room for study or work:
There must be a separate room to study or attend online classes. It makes the students productive and creative with their studies.
Completing homework or assignments in an area that is not normally used in the house, helps you focus more and makes you step out of your comfort zone.
Healthy Environment in Home:
Many parents can be highly stressed and pressured due to their work. This leads to an unhealthy environment at home. The students aka. Their children might feel unsafe.
Schools create a safe environment by applying proper doors and windows from Cortech for students. But this is not possible in homes.
To make a healthier environment, talk with confidence and have a good attitude with the family. Basically, due to no interaction with teachers and seniors in schools, colleges, and universities. Children still look up to their elders to learn much more.
Like how to treat others during pressured situations or anxiety. How to control the situation when stressed. This cannot be easily taught at school, but only at home.
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Conclusion – This shall too pass:
These hard times have brought so much to everyone suffering from the pandemic. Many are facing downfalls in businesses. Many are losing their jobs. Students are facing many problems in learning.
The objective we should achieve in this pandemic is to learn to respect small things. The emotions of the smallest magnitude can make someone’s day or can haunt them to sleep too.
Caring for small things in your family is what we should gain in this hectic situation around the world. In addition, time does not remain the same for everyone or the world.
Keep hustling and struggling. This time will also pass with lots of lessons to learn. If you want more posts related to this genre. Then do follow for more.
